Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Thai yoga "The Hermit"
Thai Hermit Self-Healing yoga
Introduction (0:47)
Contents
Thai Hermit history (10:21)
The Noble Eightfold Path of Buddha
15 Asanas manual pdf.
Breath retention & Benefits
Postures demonstrates VDO (13:58)
Video of posture analysis 1, 2 (27:56)
Quizzes
2 Hour Livestream session
Certificate of training completion
Thai Hermit history
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock